True Self Hypnotherapy
(818) 796-4032
WHAT IS HYPNOSIS
Hypnosis is a heightened state of focus and suggestibility in which the body and conscious mind are in a relaxed, natural state while the subconscious mind remains very alert and receptive to positive suggestions for change. People often refer to hypnosis as a “trance-like state,” where one can concentrate intensely on a specific thought, memory, feeling or sensation while blocking out distractions.
Hypnosis is a tool used to bypass the critical analysis of your mind so that the suggestions can be accepted and then incorporated into a new “automatic” behavior. While hypnosis can be used for personal benefit, it cannot cause you to do anything against your free will or ethics.
Therapeutic hypnosis is used to improve your health and well-being and is different from stage hypnosis that is used for entertainment purposes only.
Hypnotherapy Works! By harnessing the power of your own subconscious mind, Hypnotherapy is often quick and effective in resolving personal issues and improving focus and performance, whether at work or play. With hypnotherapy, you can effectively replace limiting behaviors with attitudes and actions that promote growth and success. Hypnotherapy helps you focus, direct and maximize your own inner power. It’s an effective, relaxing and drug-free choice for change.
Countless scientific and university studies show the benifits and effectiveness of hypnotherapy!
The University of Washington School of Medicine has shown a 90.6% rate for smoking cessation using hypnosis!
Hypnosis more than doubled average weight loss! - Journal of Consulting and Clinical Psychology.
Healed significantly faster from surgery! - Harvard Medical School.
Hypnosis reduces pain intensity - Journal of Pain & Symptom Management.
Significantly more methadone addicts quit with hypnosis. 94% remained narcotic free - American Journal of Clinical Hypnosis.
If you are ready to make a change in your life and have tried other methods for achieving your goals without satisfaction, then Hypnotherapy may be right for you. While hypnosis does work quickly, it is not magic and results will not occur overnight in most cases.
They say that it takes 21 days to change a habit in the subconscious mind. The benefits of hypnosis create “Trance-Formations!” Use hypnosis to overcome self-defeating behaviors, negative habits and learn to manage all aspects of your life!
